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How to get rid of Dandruff and hair fall?

How to get rid of Dandruff and hair fall?

You wake up in the morning, get ready to conquer the world and find your shoulders in a snowy landscape that’s nothing but dandruff!!! Worst ever nightmare to come true. A hairbrush dumped with your hair strands would be the worst heartbreak to experience in your life. Research shows that hair fall can create a huge mental impact on people who lose confidence to face the world when they experience severe hair fall. In addition, for people dealing with dreadful diseases such as cancer, loss of hair can be more disheartening to feel when compared to cancer itself.

Dandruff and hair fall is the new normal that everyone deals with day in and out. We find it surprising to find someone with long, luscious hair just wondering how they manage. Well, it's not a difficult task any more to take care of your hair and get rid of dandruff and hair fall. Here is a detailed guide on how to bid farewell to these problems and reclaim healthy hair.

Why does your hair fall or have dandruff?

Ways to get rid of dandruff is probably the most searched on the internet for hair care problems. Understanding the root cause is the first step to start with. Dandruff is often due to dry skin, incorrect hair-washing habits, yeast overgrowth and sensitivity to hair care products. It is often easier to understand how our skin reacts to skin care products than how hair reacts to these chemicals. Therefore, keeping a close watch on the ingredients is a must.

On the other hand, hair fall can emerge due to various reasons such as genetics, hormonal changes, stress, and a poor diet which isn’t rich in fruits and green leafy vegetables.

Dandruff may not directly lead to hair fall. It creates an itching sensation on the scalp, leading to scratching and damaging hair follicles.

Paraben-free products:

Paraben products increase the shelf life of the products. These chemicals can prevent fungus and fungi from growing on the product. Parabens can enter from your scalp to your product and can be harmful to your scalp and skin. All O3+ products are free from any paraben and are safe to use.

Ways to get rid of Dandruff and hair fall:

Dandruff can emerge from various reasons ranging from inappropriate hair wash to skincare. It is, therefore, essential to understand what needs attention.

Here are some personalised hair dandruff solutions for hair care:

Gentle hair cleansers – Start with a mild shampoo for dandruff and hair fall that fits your scalp type. Look for chemicals such as zinc pyrithione, and selenium sulfide that can be the root causes for your dandruff.

Moisturize – Moisturizing your hair is as basic as moisturising your skin. Never focus on only skin and wake up at a dermatologist for your hair. Incorporate a good conditioner and old-age hair oils to provide much-needed nourishment to your hair. Add hair oil to your night routine to soothe your scalp.

Healthy diet – Hair fall is a symptom; it is not a problem. The problem lies in what you eat. Prefer a balanced diet rich in vitamins, minerals and omega-3 fatty acids that promote scalp health. Foods like amla, salmon, nuts, avocado and green leafy vegetables are excellent for your hair.

Stress – Well, even if you eat right and use the best products it is going to work only if you are stress-free. Chronic stress can impact your hair beyond repair. Any action to cure later may take a considerable amount of time to reverse the damage already caused. Practice stress-relieving techniques such as meditation, exercise, yoga, and deep breathing to keep your mind and scalp calm. Apply warm hair oil that helps to calm down.

Natural remedies – Incorporate natural remedies such as amla, tea tree oil, aloe vera, and neem into your hair care routine, these have antibacterial properties and work well to promote hair growth.

Consistency – Starting a haircare routine and expecting results in a week is as good as expecting a newborn to win a running race. It takes time, stick to the routine you’ve created, and it is going to yield the results.

Patch test products – Patch test before you go ahead and add the product to your toiletries bag. The patch test helps to understand whether the product fits your scalp. Any itching, irritation or hair fall indicates that the product isn’t your fit.

Malassezia – Another common reason for hair fall is a fungus that grows on your scalp. It can sometimes irritate your scalp and cause the growth of extra cells. When these cells die, it causes itching sensation and hair loss due to dandruff.

Get some sun – Sunlight can be good for your hair. Getting a 10-minute sun in the morning can help in hair growth.

Shifting between products – If you’ve used a hair care product for dandruff for a month but still couldn’t find it yielding desired results, shift to another shampoo for dandruff with different active products.

Most people will figure out their issues with the above tips. If you still find it confusing to fix your hair and continue to experience irritation or swollen scalp consider getting an appointment with a dermatologist to understand the issue in detail. Post which the remedial measures can be taken.


Dandruff and hair fall sound to be the problems you have to live the rest of your life. But with the right knowledge and following a hair care routine constantly, you will be able to conquer all of them. Remember, everyone’s scalp is unique, so don’t believe that a particular product or a regime will work for you. Understand your scalp and keep trying to figure out the product and routine that works best for you. Patience is the key for yourself through the entire process of finding your fit. With perseverance, you will soon be able to flaunt a dandruff-free scalp and healthy hair.

Try the best of paraben-free products from the wide range of O3+ products.

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